Improve Your Mental Wellbeing – Free 10 Week Walking Programme

Improve your mental wellbeing through physical activities and engagement with nature.

Woodlands For Health is a FREE 10 week walking programme.

  • Guided weekly social walks in a woodland setting
  • Wednesdays between 11am – 2pm, during August, September and October
  • Free transport to the walking locations from the harbour plaza, Dun Laoghaire.
  • Participants must be over 18

For more information contact Brian or Gwen on 01 2719502 or sportspartnership@dlrcoco.ie

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